Loading Events

« All Events

Aegina retreat October 2025

October 18 @ 4:00 pm - October 24 @ 5:00 pm CEST

A few years ago I organised a retreat in Crete, since then you have been many asking me to repeat this experience! Here finally comes the next trip and I can’t wait to share this experience with you!

🌟 A Magical Week Awaits You on the Beautiful Island of Aegina! 🌿

Join us for an unforgettable retreat on the stunning Greek island of Aegina—a transformative journey blending ancient wisdom, relaxation, laughter, movement, and self-discovery to nourish your body, mind, and spirit.

In Traditional Chinese Medicine, late summer corresponds to the Earth Element, which symbolizes nourishment, trust, and abundance. It’s the perfect time to pause, reflect, and replenish—and this retreat is designed to offer just that.

Location: Aegina Island, 1h spectacular ferry crossing from Athens
Dates: Saturday, October 18th – Friday, October 24th, 2025

What Awaits You?

✨ Awaken Your Energy
Each morning, we begin with Qi Gong, breathwork, and body-mind practices that ground and center you for the day ahead.

🌀 Embrace Your Inner Aphrodite or Adonis
Through movement, meditation, and energy work, rediscover the balance of strength and softness within.

💫 Deep Healing & Transformation
Experience systemic constellations and coaching sessions to release old patterns and step into your full radiance.

🏛️ Sacred Exploration & Connection
Visit the ancient Temple of Afea and embark on a hike to four mystical churches, once used as hideouts by pirates—each exuding unique spiritual energy.

🌊 Rejuvenate & Restore
Swim in emerald-blue waters, relax in nature, and enjoy gentle hikes through breathtaking landscapes.

🌙 Evenings of Beauty & Reflection
Dance under the moonlight, indulge in holistic beauty rituals, and wind down with Yoga Nidra for deep rest.

This retreat provides a safe and nourishing space for both women and men: for women to reconnect with the power of Apollo, and for men to restore their masculine vitality while achieving inner balance.

Few places rival the magical waters of Aegina Island—renowned for its shimmering emerald seas and golden light that has long inspired artists and painters from around the world.

💫 Together, We Will…  
– Swim in pristine waters
– Explore hidden, mystical churches
– Laugh, listen, and share deeply
– Honor the sacred transitions of life with ancient and modern wisdom

🏡 Your Home for the Week
Our retreat hotel is located at the edge of Aegina’s vibrant harbor town, offering easy access to charming boutiques, delicious restaurants, and the island’s rich culture.

🌟 Meet Your Guides

Irene Nolte – Holistic life coach, shiatsu practitioner, and systemic constellation facilitator, with a passion for personal transformation. Irene is also the Belgian representative of the European Shiatsu Federation.
Antigoni Tsegeli – Expert in Focusing, Qi Gong, Shiatsu bodywork, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time Aegina resident, Antigoni will guide us through the island’s most sacred and secluded spaces.

Bonus Experience:
Antigoni will lead a playful, holistic beauty session where we’ll indulge in a facial care experience with massage and natural clay masks.

Reserve Your Spot Now!

Pricing:
– Super Early Bird (until April 30, 2025): 688€
– Early Bird (May 1 – July 31, 2025): 772€
– Full Price (August 1 – October 2025): 844€

 

This includes:
– Five full days of workshops with two expert coaches
– Daily Qi Gong lessons with Antigoni
– Guided sharing circles
– Your personal systemic constellation or coaching session with Irene
– Excursions to the most beautiful beaches
– A visit to the Temple of Apollo
What’s not included?
– Flights and transfers (approx. €35 for shared taxi from Athens Airport to Piraeus or €12 for metro/bus)
– Ferry to Aegina: €12 ferry or €20 speed boat
– Travel insurance
– Lunch and DinnerAccommodation:
Rooms range from 85€ to 112€ per night with stunning sea views. Prices include breakfast. You can book directly through Antigoni at crystalanti@gmail.com

Meals will be enjoyed outside of the hotel, and you’re free to arrange as you like—whether it’s fasting, enjoying one meal a day, or diving into the pleasures of Greek cuisine.

Payment Plans Available:
Flexible payment options are available to make this retreat accessible to all.

✨ Don’t miss this chance to replenish your soul, awaken your essence, and embrace your divine power.
Contact me now to secure your spot!

With love,

Irene

Details

Start:
October 18 @ 4:00 pm CEST
End:
October 24 @ 5:00 pm CEST
Website:
www.irenenolte.com