Blog
No words needed
In these complicated times, in which there is so much upheaval and destruction, every now and then I find it difficult to still know what to say. What words are left in the face of ongoing conflict and devastation, as in the four corners of the earth one group of our...
The sound of India
I wanted to wish you a good start into the new year! During these darker days of the year make sure to be gentle with yourself, this can be an intense time that brings up so many emotions- good and difficult.Take some breaks and stay tuned into yourself, check in with...
A spiritual promise
Dear all, A great part of being a holistic health coach is helping people find out how the past is impacting their present, unearthing blockages and assisting in ways of letting them go. Much of the pain and difficulties in life can be traced back to our family of...
The magic of systemic constellations
In this article, I would like to dive into a great passion of mine, systemic constellations. I've been fascinated by them for years and went to study them with different teachers, primarily in Germany. What I found, is that there are highly differing approaches, which...
On Belonging
The question of belonging had long been on my mind. I am what is called a “third culture kid”, my parents have two different nationalities (Romanian and German) and I was born and grew up in a third country, which is Belgium. I grew up speaking German at home (my...
Natural immunity- your best line of defence
A few days ago, I was listening to a rather long radio programme, where a group of scientists, politicians and other health officials were discussing the best measures of protection against Covid. Using the habitual language of war on the virus, lines of defense etc....
Letting go- Welcome to the Winter Light sessions 2020
Someone can be madly in love with you and still not be ready. They can love you in a way you have never been loved and still not join you on the bridge. And whatever their reasons you must leave. Because you never ever have to inspire anyone to meet you on the bridge....
Eco-villages and following your heart
Many years ago I had this dream of travelling to the US and Canada to visit alternative communities. I was fascinated by the concept of eco-villages- urban or rural communities in which people cohabit to varying degrees, according to a set of social, economic and...
On belonging
The question of belonging had long been on my mind.I am what is called a “third culture kid”, my parents have two different nationalities (Romanian and German) and I was born and grew up in a third country, which is Belgium.I grew up speaking German at home (my mother...
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A free tapping technique to improve your day!
Would you like to improve your day today by learning a simple technique that will help you get rid of stress and possible tension?
Here is a simple approach that can quickly help you get rid of emotional and physical tension.
In this free video I will show you a very simple holistic technique that can help you find peace and relaxation within minutes.
The technique is based on the basics of Chinese medicine as well as insights from Western psychology and thereby offers a holistic approach.
With love,
Irene